Personal Hygiene

Lack of personal hygiene are causes of various diseases. Disease germs can enter the body only in limited number of ways, and one of the major ways is through the skin. The daily habit of ensuring hygienic lifestyle will save us from future health care cost and proper sanitary practices is very important because it affects our self confidence, self esteem, productivity and relationship with others. Everyday we interact with other people and having bad breath, stained teeth, body odors, dirty fingers, dandruff and smelly feet is really disgusting and a big turn off! Simple precautions are very effective. Hands commonly use in contact with disease germs than any other part of our body and therefore, they should be washed frequently.