“Death begins in a clogged colon”

Unhealthy eating habits

Facts of Aloe Vera

What is inside the leaf?

*Vitamins: Anti- Oxidant C & E, Beta Carotene, A, B1, B2, B3, B6, B12.

*Minerals: Magnesium, Manganese, Zinc, Copper, Chromium, Calcium, Sodium, Potassium and Selenium.

*Amino Acids: 20 out of 22, Including 7 out of 8 Amino Acids.

Benefits of Exercise

* It will give us more energy
* It helps relieve constipation
* It help lessen our stress
* It will burn up calories
* It helps relax our mind
* Help us to look younger
* Help to have good inside and out
* To control weight
* Become happier
* Reduce risk of coronary heart disease and stroke
* Decreases depression and anxiety
* Maintain healthy bones and muscles