Saturday, June 10, 2017

What is the Right Food to Eat?

Our body is like a machine that needs fuel to make them work. Our body needs food that contains minerals for energy to do our daily activities.


Carbohydrates
We need carbohydrates to give us energy. Foods like rice, bread, corn, and pasta are the basic source of energy.

Protein
These are the foods that make our muscles strong. Meat, fish, eggs, milk, and beans are the foods that have the high source of protein.

Vitamins
Vitamins help our body work well. Fruits and vegetables are foods that rich in vitamins.

1 comment:

  1. I have long felt a special connection with Herbal Medicine. For one thing is natural, Charlie we went to the same small college in Southern California — Claremont Men’s College — though he dropped out and ultimately enrolled at the Julliard School of the Performing Arts in New York. Had he stayed at Claremont, he would have been a senior the year I started there; I have often kidded that I was the reason he left when he finds out I had herpes. So my life have been lonely like hell all day I couldn't bear the outbreak pain, Tasha then introduce me to Dr Itua who use his herbal medicine to cure her two weeks of drinking it. I place an order form him and he delivers to my post office then I picked it up and used for two weeks all my sore was healed completely no more outbreak I'm honestly telling you this man is a great man, I trust him and his herbal medicine so much I'm sharing this to show my appreciation also to let sick people know there is hope with Dr Itua Herbal Made Medicine.Dr Itua Contact Email.drituaherbalcenter@gmail.com,Whatsapp.+2348149277967
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